Go With The Flow

Go With The Flow audio course by Umecourse

See a breakdown below of everything included in this Go With The Flow audio course…


Part 1: Unwinding When Worried
* 5 Tips for Helping You to Unwind when Worried


Part 2: Overthinking Things
* 6 Indicators You Might be Overthinking Things


Part 3: Being Happy With What You Have
* How Can I Be Happy With What I Have?


Part 4: Struggling With Patience
* Reasons We Struggle With Patience


Part 5: Stopping Negative Self Talk
* 5 Methods for Stopping Negative Self-Talk

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